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Public Health Resources - Physical Activity

The health benefits of physical activity have been well documented and there is a clear link between physical inactivity and ill health.

The following 8 pages on 'brief advice' cover:

  • How best to raise awareness of the benefits of regular physical activity.
  • A page of statistics and useful information.
  • Top Tips for being more active.

Main authors: Miriam Armstrong, Veronica Wray - PHLink, in association with key Policy Leads at the Department of Health.


Click here to download the document.


 
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